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Food
Shifting our focus back to real food
Part of the confusion around what we should and shouldn’t eat is due to something called nutritionism. Nutritionism is the…
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Celebrity
Duncan Bannatyne Founder of The Bannatyne Group
Duncan Bannatyne was lying on a beach in Jersey with his girlfriend when he realized it was time to do…
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Celebrity
Richard Beggs Founder of Moving Venue Group
Richard Beggs always dreamt of becoming the manager of a large hotel. After spending every summer working in tourist hotels…
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Celebrity
Tim Roupell Founder of Daily Bread
Attached to Tim Roupell’s computer is a scrap of paper that says: ‘To avoid seasickness look to the horizon.’ He…
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Lifestyle
Importance of Exploring Movement
Now we know why it is important to move efficiently and to learn new movements or modify patterned ones. Although…
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Lifestyle
Quality Movement Blends Stability and Mobility
Any movement combines stability and mobility. Stability is not usually absolute. It may mean an area of the body will…
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Photography
A grand engagement with the natural world Travel
Throughout the 17th and 18th centuries, a steady influx of wonderful plants and animals from overseas provided European artists with…
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Automobile
Automobile the hydraulic system
The hydraulic system described in this chapter does not represent an actual system used in any particular make of gearbox;…
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Automobile
Automobile Hydraulic control of actuators
The clutches and brake bands of most automatic gearboxes are operated by hydraulic means. A pump, driven at engine speed…
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Automobile
Automobile Brake band actuation
Normally two or more brake bands are fitted in a gearbox to prevent rotation of the gear members. The band…
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